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BREATHWORK

ARE YOU READY TO TRANSFORM YOUR LIFE?

As a trauma-informed Embodied Breathwork Facilitator, I can help you learn to regulate your own nervous system, step out of your pre-programmed responses, and heal from your unprocessed emotions that are holding you back. 

Book a 1:1 Breathwork Session

Breathwork

In a breathwork session, we will use the breath to affect physical and mental changes for you. You can choose between exercises to develop your own breathing practice and help you better embody your own breath OR we can go on a guided breathwork journey to release memories and traumas that may be stuck within.

$200.00 USD